Category: behavior change
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Why You Need to Honor Patterns, Not Potential
I know, I know. I’m always telling you to create a vision and tap into that version of you. That’s potential, right? Yes. WHEN YOU SEE POTENTIAL YOU ARE TAPPING INTO QUANTUM Women like us, we can see potential. We can feel it in our bones, in our spirit. We can see all of the…
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That Fake Stability Isn’t Going to Keep You Safe (and you don’t need it)
You were born for the chaos. If you feel like emotional chaos or physical chaos has been present for a majority of your life and stability seemed out of reach — it was preparing you for something. So don’t go running into the stability, into the fake stability, into what you think you need to…
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Your Body Isn’t How You Want It Because You Are Denying It (and yourself) Pleasure
Pleasure is innate. It’s just part of who we are. When we aren’t letting it flow it means we’re stifling ourselves … and that leads to all kinds of maladies. In every area. Too often, you’re denying yourself pleasure, aren’t you? On purpose even! Because you don’t think you’re worthy of it yet. Your body…
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You’re Not Letting the Real You Out (and it’s getting old, Sister)
It’s just a matter of time before you fall back in line with your authentic self. You know this. It happens literally every time you veer off course. Every damn time. But it doesn’t have to feel so harsh, so difficult, like such a struggle. You’ve mistakenly believed that you had to hit rock bottom…
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Why You’re Still Doing What Doesn’t Work
Every action you take is because it gives you a reward. Even the things that aren’t moving the needle for you, even the things that are causing you pain — you’re doing them because somehow you are getting a pay off. Think about it. I mean, really think about it. What could possibly be the…