Category: behavior change
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Embracing Uncertainty with Grace
For entrepreneurial women, especially those who are neurodivergent, the unpredictability inherent in running a business can be daunting. Embracing uncertainty with grace isn’t about having all the answers; it’s about being comfortable with not knowing and trusting that you can handle whatever comes your way. Learning to embrace uncertainty can significantly reduce stress and increase…
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Morning Rituals for Peaceful Productivity
Begin your day not with a rush, but with intention. For the entrepreneur who knows the weight of anxiety all too well, the first hours after waking are precious. They can set the trajectory for either a day ruled by stress or one marked by mindful productivity. Let’s explore a morning routine designed to foster…
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How to Overcome FOMO (and what it actually is)
If you frequent the communities I lead, you have heard me say quite often that fear means GO. Fear is not a sign of something foreboding or an indication that you are going in the wrong direction. It truly means… TAKE THAT ACTION. However. The one fear that most definitely does not mean go is…
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The #1 Thing You Need to Do When Overwhelm Strikes (it’s not what you think)
Perhaps you know the scene: You’ve set the goals, created the intentions, you’re doing the damn thing. Taking action. Doing the inner work. Taking more action. Saying hell no to whatever isn’t a fvck yes. More action. You’re seeing some progress. But not what you’d like to see. And not only that, you’re feeling overwhelmed.…
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A Fierce Leader’s Process of Surrender
I wonder what it’s really like to drop the struggle, she said. Is that even a thing? What if I stop being who I think I have to be in order to be loved? Will the people I adore still love me? Will I care? This isn’t some kind of self-pity dance, she assured…