If you experience anxiety, you likely say things like:
“My anxiety”
“I have anxiety”
“I’m trying to work through it”
“The anxiety controls me”
“I can’t help it”
While it may feel that way (and trust me, I know that it does), saying those things is keeping you a victim mindset, and you won’t be able to take control of the fear (and then use it to your advantage), if you keep that going.
Here’s what to do instead:
Leave a comment and let me know one small way you think you can implement this.
With love,
Melissa
xoxoxo
Pssssssst.
Are you ready to go From Fear to Fierce™? Go here to get my online course: The Inspiration Specialist’s Guide to Overcoming Anxiety.
Join me here, too: