Category: ambitious women
-
Cultivating Inner Peace Through Daily Detachment Practices
Daily stresses can accumulate quickly, especially for women who balance the demands of entrepreneurship with personal life. Cultivating practices that promote detachment is essential for maintaining your mental health and overall well-being. Here are a few daily practices to help you detach and maintain inner peace: 1. Start and end your day with mindfulness exercises…
-
The Need for Detachment from Outcomes in Business
In the world of entrepreneurship, it’s easy to become overly attached to outcomes. Whether it’s hitting a sales target or launching a new product, the stakes are high, and the pressure is on. But there’s incredible power in learning to detach from these outcomes. Detachment allows you to focus on your efforts and strategies rather…
-
Morning Rituals for Peaceful Productivity
Begin your day not with a rush, but with intention. For the entrepreneur who knows the weight of anxiety all too well, the first hours after waking are precious. They can set the trajectory for either a day ruled by stress or one marked by mindful productivity. Let’s explore a morning routine designed to foster…
-
How to Overcome FOMO (and what it actually is)
If you frequent the communities I lead, you have heard me say quite often that fear means GO. Fear is not a sign of something foreboding or an indication that you are going in the wrong direction. It truly means… TAKE THAT ACTION. However. The one fear that most definitely does not mean go is…
-
The #1 Thing You Need to Do When Overwhelm Strikes (it’s not what you think)
Perhaps you know the scene: You’ve set the goals, created the intentions, you’re doing the damn thing. Taking action. Doing the inner work. Taking more action. Saying hell no to whatever isn’t a fvck yes. More action. You’re seeing some progress. But not what you’d like to see. And not only that, you’re feeling overwhelmed.…