Tag: trust
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Why You Have to Be Ruthless About Letting Go
I’ve been pretty ruthless about letting go. Furniture. Homes. Husbands. Clothing. Friendships. No, I don’t rank them in any certain order of value because they all represent the same thing: THE OLD ME. She was lovely, that girl. She really was. She had the same heart as me. The same sunny disposition (well, for the…
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How to Survive When Self-Sabotage Strikes
“Sometimes we self-sabotage just when things seem to be going smoothly. Perhaps this is a way to express our fear about whether it is okay for us to have a better life. We are bound to feel anxious as we leave behind old notions of our unworthiness. The challenge is not to be fearless, but…
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How to Shift Your World: A Runner’s Perspective
“Change your thoughts and you change your world.” Norman Vincent Peale I’ve been running lately. Lately meaning for the last couple of months. It’s brand new. I’m not running away from things, like I used to. Not even running toward things. Actually, physically running. I’ve always been fairly active, whether it was being on the…
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The Three Types of People You Need In Your Tribe
“You are truly home only when you find your tribe.” – Srividya Srinivasan Tribe is the buzz word of our time, isn’t it? Everyone talks about the importance of tribes, how your vibe attracts your tribe (which it does), and how to build a tribe. Tribes are not a new concept, though. In fact, it’s…
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How To Make Trauma Your Bitch
“Just like there’s always time for pain, there’s always time for healing.” – Jennifer Brown When you experience something traumatic, it changes how you look at the world. When I was 20 years old, I found my fitness-crazed, healthy-eating Dad dead. He was 48. I was 11 weeks pregnant with my first child,…