Tag: self-care
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How to Survive When Self-Sabotage Strikes
“Sometimes we self-sabotage just when things seem to be going smoothly. Perhaps this is a way to express our fear about whether it is okay for us to have a better life. We are bound to feel anxious as we leave behind old notions of our unworthiness. The challenge is not to be fearless, but…
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Three Ways to Help the Most Important Person In Your Tribe
“For those of you who struggle with guilt regarding self-care, answer this question: What greater gift can you give to those you love than your own wholeness?” – Shannon Tanner You are the most important person in your tribe. Let’s face it. When you are a mom (or especially a single mom), who do you…