Tag: beliefs
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How to Transform Being Triggered By An Ex / Co-Parent
The ex and I had a discussion about whether or not to allow Diva to attend an event. My gut said no. And I shared that I was inclined to say no. Also, Diva will only be with me for two out of the seven days this event is taking place and we have plans…
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How These Highly Influential Men Are Aligned with Their Divine Feminine (and why you need to be, too)
Divine Feminine energy has been coming up a lot lately for me, and for my clients. Well, the lack of allowing it to be expressed through us, I should say. I have always been an action-oriented person, which is masculine in nature. If things aren’t going the way I want them to, I tend to…
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How to Shift Your World: A Runner’s Perspective
“Change your thoughts and you change your world.” Norman Vincent Peale I’ve been running lately. Lately meaning for the last couple of months. It’s brand new. I’m not running away from things, like I used to. Not even running toward things. Actually, physically running. I’ve always been fairly active, whether it was being on the…
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Why You Shouldn’t Fall for the Knight in Shining Armor (aka The Toxic Relationship Scam)
“My knight in shining armor turned out to be an asshole in tinfoil.” Anonymous I fell for a knight in shining armor after my first divorce. Very, very soon after my first divorce, in fact. I knew I was terrified to face the world alone, but I never thought I would be the type of…
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How To Make Trauma Your Bitch
“Just like there’s always time for pain, there’s always time for healing.” – Jennifer Brown When you experience something traumatic, it changes how you look at the world. When I was 20 years old, I found my fitness-crazed, healthy-eating Dad dead. He was 48. I was 11 weeks pregnant with my first child,…