Category: Evolve
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How to Survive When Self-Sabotage Strikes
“Sometimes we self-sabotage just when things seem to be going smoothly. Perhaps this is a way to express our fear about whether it is okay for us to have a better life. We are bound to feel anxious as we leave behind old notions of our unworthiness. The challenge is not to be fearless, but…
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Harvard Agrees: Get Out of That Toxic Relationship
In his November 2015 TED Talk, psychiatrist Robert Waldinger delivers insight gathered from the longest study on happiness. He also, although perhaps without realizing it, gives yet another insanely important reason why you need to get the hell out of and stay the hell away from toxic relationships. The Harvard Study of Adult Development has,…
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Top 22 Quotes To Inspire You to Leave That Toxic Relationship
“Some people live in cages with bars built from their own fears and doubts. Some people live in cages with bars built from other people’s fears and doubts; their parents, their friends, their brothers and sisters, their families. Some people live in cages with bars built from the choices others made for them, the circumstances…
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55 Reasons Why You Need to Escape Toxic Relationship Patterns
“Sometimes you get the best light from burning a bridge.” Don Henley There are so many benefits to breaking free from toxic relationships and the toxic relationship pattern. Whether these benefits are the cause or a result of breaking toxic relationship patterns is debatable. I like to think it all goes hand-in-hand, and creates…
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How to Shift Your World: A Runner’s Perspective
“Change your thoughts and you change your world.” Norman Vincent Peale I’ve been running lately. Lately meaning for the last couple of months. It’s brand new. I’m not running away from things, like I used to. Not even running toward things. Actually, physically running. I’ve always been fairly active, whether it was being on the…